Amla Murabba Recipe

Amla Murabba  Candy like gooseberry which is made with gooseberry, sugar which taste delicious. Murabba is a sweet fruit preserve that is popular throughout the South Caucasus, Central Asia, South Asia and the Middle East. It is commonly made with fruits, sugar, and spices. Candied fruits include apricot, gooseberry, mango, plum, quince, and winter melon. Amla, also known as Indian gooseberries, grwos on the same-named flowering tree. The small berries are round, bright, or yellow-green in colour. Though they are quite sour on their own, the flavour they add to recipes can enhance them. Murraba arrived in the Indian kitchen from Central Asia.

November 10, 2025
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Amla Murabba  Candy like gooseberry which is made with gooseberry, sugar which taste delicious. Murabba is a sweet fruit preserve that is popular throughout the South Caucasus, Central Asia, South Asia and the Middle East. It is commonly made with fruits, sugar, and spices. Candied fruits include apricot, gooseberry, mango, plum, quince, and winter melon. Amla, also known as Indian gooseberries, grwos on the same-named flowering tree. The small berries are round, bright, or yellow-green in colour. Though they are quite sour on their own, the flavour they add to recipes can enhance them. Murraba arrived in the Indian kitchen from Central Asia.

Servings

5 peoples

Prep Time

25 Minutes

Cook Time

35 Minutes

Total Time

1 hour

Difficulty

Medium

Total Calories

755


Amla Murabba Recipe Ingredients

Servings

1

What Ingredients do I Need for Amla Murabba ?

  • 12 count Goosberry - default
  • 300 g Sugar - default
  • 300 ml water - default
  • 1 tsp Ground black pepper - default
  • 1 tsp Cardamom powder - default
  • 1 tsp Saffron - default
  • Black salt - default

Instructions: How to Make Amla Murabba

  • Preparation
    Wash and dry the gooseberries. Now take them in a sauce pan and cover them with water. Bring them to a boil and simmer for 15min till the gooseberry is tender. Now drain them and allow them to cool a little. Separate the gooseberry into segments and set aside.
    Utensils:
    1. sauce pan
  • Syrup
    Now make the sugar syrup. Take sugar and water in a thick bottom kadai and stir to dissolve.
    Utensils:
    1. kadai
  • Boil
    Bring them to a boil for 10 to 20mins till they form one string consistency. When you lift the spoon forms a elongated string.
    Utensils:
    1. spoon
  • Mixing step
    Now add in the gooseberry and mix well.
  • Continue to boil it for 15 to 20mins till ir gets thick and gooey. It will form three string consistency.
  • When it gets to that point, add in saffron, cardamom, black salt, pepper powder and mix well.
  • Switch off the flame and leave it overnight to cool down.
  • The next day the colour will be intense and it will be thick.
  • Store that in an air tight container and leave it room temp upto 1 year.

Nutrition facts

Serving Size:

Servings

1


Amount per serving

Calories:755


% Daily Value*
  • Total Fat:0.23 g
    -
    • Saturated Fat:0.23 g
      -
    • Trans Fat:
      -
    • Polyunsaturated Fat:
      -
    • Monounsaturated Fat:
      -
  • Cholestrol: mg
    -
  • Sodium:11.70 mg
    1%
  • Total Carbohydrates:286 g
    68%
    • Dietary Fiber:3.93 g
      26%
    • Sugars:100 g
      -
  • Protein:1.20 g
    2%
  • Vitamin A:21 mcg
    2%
  • Vitamin B1:
    -
  • Vitamin B2:
    -
  • Vitamin B3:
    -
  • Vitamin C:1400 mg
    17%
  • Vitamin E:
    -
  • Vitamin B9:0.90 mcg
    -
  • Calcium:116.70 mg
    12%
  • Iron:2.80 mg
    15%
  • Magnesium:46.70 mg
    11%
  • Potassium:525 mg
    15%
  • Zinc: mg
    -
  • Glycemic Index:
    -

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Last Updated: Tue Feb 24 2026

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